Individual Therapy

Therapy involves a collaborative process where a therapist and a client work together to enhance mental well-being. In a secure and supportive environment, they engage in conversations about thoughts, feelings, and behaviors, exploring strategies to manage challenges and foster personal development.

Self-Pay rate: $140 (per session)

Insurance Accepted:

  • Aetna

  • Anthem Blue Cross Blue Shield New York (formerly Empire BCBS)

  • Blue Cross Blue Shield Massachusetts

  • Cigna

  • Kaiser Permanente

  • Optum

  • Oscar

  • Oxford

  • United Healthcare

I also accept OON benefits and can provide a superbill for insurance reimbursement.

I am accepting new clients in New York and Virginia virtually!

“Let's embark on a journey of growth and self-discovery together. Your story is unique, and together we can shape it into a narrative of compassion and healing that is just right for this moment.”

— With warmth and understanding

Reach out for your no-cost consultation today!